STOTT PILATES® Intensive Reformer course

česky

Dates
  • 2016 - new course
  • 5 weekends:
    • from March 5
  • saturday + sunday
  • 9:00 - 16:00 
    Location
    • Brno, Czech Republic
    • Pilates Point
      Jilova 29b
      www.pilatespoint.cz
      map
    Class Times
    •  9:00 - 16:00
    Teacher
    Tuition 27.900 Kč
    Registration  7 500 Kč (non-refundable) (pay pal or bank account)
    Refund Policy 
    Contact Name Jitka Miškářová
    Contact Phone +420-728 054 692
    Contact URL www.pilatespoint.cz
    Email yitkadishi@gmail.com

    This course teaches how to design and instruct Level 1 (Essential and Intermediate) Reformer workouts in personal or group training settings for a range of clients. While IR may be taken prior to IMP, we recommend completing IMP first. In addition to the general course objectives, you will learn:

    • Effective use of the reformer to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination
    • How to develop programs for personal and group classes
    • Essential, Intermediate, Power workouts
    • Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
    • Modifications for specific body types, postural issues and conditions
    • Theory and practice of postural analysis
    • Exercise layering related to effective program design
    • 122 exercises plus multiple modifications
    Prerequisites
    • Working knowledge of functional anatomy
    • Minimum 30 hours Pilates classes/workouts
    • Three-plus years teaching movement or fitness

    Duration
    • 50 hours instruction and supervised teaching
    • Minimum 10 hours observation
    • Minimum 40 hours physical review
    • Minimum 25 hours practice teaching
    • Conducted over 3 weeks or 4 weekends
    • Total: 125 hours +10 hours BONUS

    CECs
    • 5.0 STOTT PILATES; ACE; Can-Fit-Pro

    Required Course Materials
    • Matwork & Reformer Support Materials Book -ST-08050
      NOTE: the Matwork & Reformer Support Materials Book is required for IMP, IR and CMR courses but only needs to be purchased once.
    • Reformer Course Package - DVD DV-80336
      • COURSE PACKAGE INCLUDES
      • 2 Manuals (Essential Reformer, Intermediate Reformer);
      • 2 DVDs (Essential Reformer 2nd Ed, Intermediate Reformer includes BONUS modifications)

    OPTIONAL ITEMS
    • Advanced Reformer manual - ST-08058
    • Advanced Reformer video - DVD, 2 disc set - DV-80024
    • The following titles are required for all
      Comprehensive courses and recommended for
      Intensive courses. Available at most bookstores

    Intensive Reformer in two modules – IR1 & IR2.
    To assist in accommodating your schedule, you can choose to take IR as two separate modules. Completion of both modules is required to be eligible for certification.

    Intensive Reformer, Module 1 – IR1

    This course teaches how to design and instruct Essential Reformer workouts in a personal training and group setting for a range of clients. Learn a variety of modifications and variations to expand programming options. In addition to the general course objectives, you will learn:

    • Effective use of the Reformer to enhance torso stability and strength, peripheral conditioning, joint stability, flexibility, balance and coordination
    • How to develop programs for personal and group classes
    • Essential and Power workouts
    • Effective communication and observation skills, verbal cueing and imagery for performace enhancement and client motivation
    • Modifications for specific body types, postural issues and conditions
    • Theory and practice of postural analysis
    • How to incorporate resistance equipment to support or intensify exercises
    • Exercise layering for effective program design
    • 74 exercises plus multiple modifications

    Prerequisites:
    • Working knowledge of functional anatomy
    • Minimum 30 hours Pilates classes/workouts
    • Three-plus years teaching movement or fitness

    Duration:
    • 30 hours instruction
    • In addition, students are required to complete:
    • Minimum 6 hours observation
    • Minimum 25 hours physical review
    • Minimum 15 hours practice teaching
    • Total: 46 hours

    CECs:
    • 3.0 STOTT PILATES; ACE; Can-Fit-Pro

    Intensive Reformer, Module 2 – IR2

    This course teaches how to design and instruct Intermediate-level Reformer workouts in a personal training and group setting for a range of clients. Learn a variety of modifications and variations to expand programming options. In addition to the general course objectives, you will learn:

    • Effective use of the Reformer to enhance torso stability and strength, peripheral conditioning, joint stability, flexibility, balance and coordination
    • How to develop programs for personal and group classes
    • Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
    • Modifications for specific body types, postural issues and conditions
    • Theory and practice of postural analysis
    • Exercise layering for effective program design
    • 65 exercises plus multiple modifications

    Prerequisite:
    • Intensive Reformer, Module 1

    Duration:
    • 20 hours instruction
    • In addition, students are required to complete:
    • Minimum 4 hours observation
    • Minimum 15 hours physical review
    • Minimum 10 hours practice teaching
    • Total: 29 hours +5 hours BONUS
    CECs:
    • 2.0 STOTT PILATES; ACE; Can-Fit-Pro
      Certification
      • a written & practical exam is required for certification
      • 
exam may be taken within six months of completing course(s)
      Space is limited to 12 students!
      • To register or for costs and additional information regarding this course, contact Yitka Kadishi at +420-728 054 692 or email: yitkadishi@gmail.com

      More information:

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