STOTT PILATES® shop - dvd - manuals

Vzdělávací materiály objednávejte prosím přes email pilatespointbrno@gmail.com

All materials can be ordered via email pilatespointbrno@gmail.com


DVD:



DVD - Essential Matwork, 3rd Ed. 
price: 1.625 Kč 

Build strength and knowledge from the ground up with STOTT PILATES’ renowned Matwork repertoire.
Matwork, the foundation of STOTT PILATES exercise, builds knowledge and strength from the ground up. Master Instructor Trainer Moira Merrithew works through an exercise repertoire that challenges strength and flexibility to create a strong and healthy body. Layered with modifications suitable for instructors and fitness professionals as well as novice and advanced exercisers, this workout also illustrates the Five Basic Principles – the core elements of the STOTT PILATES method.
INSTRUCTIONAL LEVEL: Essential
EQUIPMENT REQUIRED:
Exercise Mat, Arc Barrel, Flex-Band®, Fitness Circle®, Toning Balls™, Rotational Disks and Maple Pole

SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch


DVD - Intermediate Matwork, 3rd Ed.
price: 1.625 Kč 

Build on your strength and exercise knowledge with the next level of total-body conditioning.
After mastering the essential repertoire, take your knowledge and body to the next level with a more challenging Mat-based workout. Designed for personal trainers, group instructors and avid exercisers, this program moves at a faster pace and adds another dimension to your skill level. Master Instructor Trainer Moira Merrithew presents a series of exercises that continue to build strength and muscle tone while finessing balance, coordination and mobility for maximum results.
INSTRUCTIONAL LEVEL: Intermediate
EQUIPMENT REQUIRED: Exercise Mat, Arc Barrel, Fitness Circle®, Toning Balls™, Flex-Band® and Maple Pole
SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch


DVD - Advanced Matwork, 3rd Ed.
price: 1.625 Kč 

Refine your skills and achieve optimal fitness with a high-intensity precision workout that energizes and empowers.
Take the knowledge and experience you’ve gained through the essential and intermediate exercises to the next level. This intense workout will help personal trainers, group instructors and avid exercisers redefine skills and add challenge. Master Instructor Trainer Moira Merrithew will show you how to focus on precision and control of each movement with careful attention to breath and form.
INSTRUCTIONAL LEVEL: Advanced

EQUIPMENT REQUIRED: Exercise Mat
SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch


DVD - Sculpt & Tone
price: 400 Kč 

Achieve many of the benefits of light resistance training using the STOTT PILATES® Flex-Band® exerciser. Sculpt and tone your body in this workout that simulates many of the exercises normally performed on a STOTT PILATES Reformer.
Master Instructor Trainer,  Moira Merrithew shows you a unique way to add variety, intensity and fun to your Matwork routine. Ideal for home use or group exercise and full of ideas for fitness instructors.
SUITABLE FOR: Beginner audiences (Level 2 of 5)
EQUIPMENT REQUIRED: Exercise Mat, Flex-Band exerciser
SOUNDTRACK LANGUAGES: English


DVD - Fitness Circle Challenge
price: 400 Kč  

Tone arms, legs and abs with a challenging workout that gets results.
Offering increased intensity, this Fitness Circle® workout takes it up a notch. Adding resistance and focus to both upper and lower body moves, this invigorating routine will leave you feeling stretched and toned. Master Instructor Trainer Moira Merrithew shows you how to put this versatile resistance ring through its paces. It'll challenge your strength, flexibility and endurance, developing the core stability that is vital for optimal fitness.
SUITABLE FOR: Intermediate audiences (Level 3 of 5)
EQUIPMENT REQUIRED: Fitness Circle®, Exercise Mat
SOUNDTRACK LANGUAGES: English


DVD - Essential Pilates Edge
price: 860 Kč  

This workout adds a new level of support and assistance to many of the standard Essential Matwork exercises. The Pilates Edge™ utilizes many positions to take advantage of the foam triangle’s increasing height to expand workout options for a wide variety of clients.
INSTRUCTIONAL LEVEL: Essential
EQUIPMENT REQUIRED: Pilates Edge™ and Exercise Mat
SOUNDTRACK LANGUAGES: English, Español


DVD - Intermediate Pilates Edge
price: 860 Kč  

Ramp up the intensity of your essential level workout with the Intermediate Pilates Edge™ routine. By changing the angle of exercise, discover how you can boost resistance and complexity to your clients' workouts.


DVD - Essential Reformer, 3rd Ed. 2 DVD
price: 1.625 Kč 

Build a strong foundation for your clients with this third edition Essential Reformer program. Use STOTT PILATES® equipment with spring resistance to help tone, strengthen arms, legs and focus on torso stability. These Essential-level Reformer exercises will put your clients on the right track to aligning and balancing their entire body.
INSTRUCTIONAL LEVEL: Essential
EQUIPMENT REQUIRED: Reformer, Reformer Box, Maple Pole and Platform Extender
SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch


DVD - Intermediate Reformer, 2nd Ed. 2 DVD set
price: 1.625 Kč  

The STOTT PILATES® Intermediate Reformer program is the next step for clients who have mastered the Essential Reformer program. Your clients will see and feel for themselves how the complexity of Intermediate Reformer exercises can help them achieve a fit, strong and toned body.
INSTRUCTIONAL LEVEL: Intermediate
EQUIPMENT REQUIRED: Reformer, Reformer Box, Platform Extender and Maple Pole
SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch


DVD - V2 Max Plus Programming
price: 1160 Kč  

The V2 Max Plus Reformer Provides a versitile workout that emulates the body's free, mulit-dimensional movement of daily life. Master Instructor Trainers Moira Merrithew and PJ O'Clair demonstrate how to build a tailor-made repertoire - suitable for anyone from post-rehab patients to elite athletes - including Mat, Reformer and Cadillac exercises for limitless possibilities.







DVD - Spinal, Pelvic & Scapular Stabilization with Equipment
price: 1560 Kč  

Master Instructor Trainers Moira Merrithew and Melanie Byford-Young will demonstrate the most appropriate exercises for various rehabilitation needs. You will develop your client’s spinal, pelvic, and scapular stability while working on muscle recruitment. This functional repertoire offers exercise options in sitting, standing and kneeling positions and allows for deep specificity for particular joint and muscle groups.
WORKOUT LEVEL: Beginner (Level 1 of 5)
LANGUAGE TRACKS: English, Spanish
REQUIRED EQUIPMENT: Cadillac Trapeze Table, Stability Chair™ and Barrels



DVD - DVD - Back Care Repertoire (3 DVD v jednom)
price: 1560 Kč  

Be Kind to Your Spine: Back pain is one of the most common ailments plaguing adults today. Take back your quality of life by strengthening core muscles around the spine, shoulders and abdomen. The first level in the Back Care Series, Be Kind to Your Spine, is a great way to improve flexibility, mobility and functional fitness. It is ideal for fitness instructors and rehabilitation practitioners.

Pain-Free Posture: The back is the foundation for functional fitness. Everyone can benefit from strengthening the deep support muscles around the spine. This second level Back Care Pilates Series workout continues to build on core stability, spinal alignment and range of mobility, so you can develop pain-free posture. Master Instructor Trainer, Moira Merrithew, coaches you through an exercise program that engages both mind and body as you work towards a strong, healthy, stress-free back. 

Standing Tall: The Standing Tall workout is ideal for improving posture allowing your client to stand both tall and straight. If lower back pain, neck tension and postural problems are cramping your quality of life, this program can help you. With concentrated effort, you’ll learn to lengthen your spine, correct your posture and stand up strong and tall. Let Master Instructor Trainer Moira Merrithew lead you through a stretching, strengthening and streamlining workout that activates the mind and the body towards optimal back care.


WORKOUT LEVEL: All Levels
LANGUAGE TRACKS: English
REQUIRED EQUIPMENT: Exercise Mat



DVD - Essential & Intermediate Stability Chair, 2nd Ed.
price: 2.600 Kč  

Perfect for building strength and enhancing the mind-body connection, the Essential & Intermediate Stability Chair™ DVD will help rebalance muscles and provide a full-body routine. This Essential- and Intermediate-level workout utilizes the Stability Chair™, Reformer Box and Platform Extender to improve strength and endurance, enhance coordination and balance, and explore movements on various planes.
INSTRUCTIONAL LEVEL: Essential & Intermediate
LANGUAGE TRACK: English, Spanish, French, Portuguese, Italian, Dutch
EQUIPMENT REQUIRED: Stability Chair™, Reformer Box, Platform Extender



Manuals / Manuály:



Manual - Essential Reformer 2nd Ed. (English) 
price: 2.440 Kč  
Manual - Intermediate Reformer 2nd Ed. (English) 
price: 2.280 Kč 
Manual - Advanced Reformer (English) 
price: 2.800 Kč 


Manual - Comprehensive Matwork (English)
price: 2.280 Kč
  
     Mat/Ref Support Materials Book
     price: 900 Kč  










Manual - Complete Stability Chair
price: 2.280 Kč  









Manual - Complete Spine Corrector
price: 1.390 Kč  










Manual - Complete Arc Barrel
price: 1.390 Kč  












Manual - Complete Ladder Barrel
price: 1.390 Kč  












Manual - Essential Cadillac
price: 2.800 Kč  












Manual -  Intermediate & Advanced Cadillac
price: 3.250 Kč 









Packages / Balíčky: 



IMP - Intensive Mat Plus Course Package
price: 5.690 Kč 
Balíček obsahuje: 1 manuál, 4 DVD
(Comprehensive Matwork Manual, Essential Matwork 3rd Edition DVD, Intermediate Matwork 3rd Edition DVD, Total Body Sculpting DVD and Fitness Circle® Challenge DVD)



IR - Intensive Reformer Course Package
price: 7.300 Kč 
Balíček obsahuje: 2 manuály, 2 DVD
(Essential Reformer Manual 2nd Edition, Intermediate Reformer Manual, Essential Reformer 3rd Edition DVD and Intermediate Reformer 2nd Edition DVD)




Advanced Reformer Course Package
price: 4.000 Kč 
Balíček obsahuje: 1 manuál, 1 DVD
(Advanced Reformer manual, Advanced Reformer DVD)










ICHR Course Package
price: 3.400 Kč 
Balíček obsahuje: 1 manuál, 1 DVD
(Complete Stability Chair™ Manual, the Essential & Intermediate Stability Chair 2nd Edition DVD)



Manual - ISP Support Material (English)

price: 3.250 Kč  

Manual ISP Resource guide (English)

price: 1.560 Kč  

ISP Course Package DV-80356
price: 7.000 Kč 
Balíček obsahuje: 2 manuály, 2 DVD
(ISP Resource Guide- Injuries & Special Populations Support Material, Back Care Repertoire (includes: Be Kind to Your Spine; Pain-Free Posture; Standing Tall);- Spinal, Pelvic & Scapular Stabilization with Reformer & Vertical Frame;)


IBRL Course Package
price: 6.630 Kč 
Balíček obsahuje: 3 manuály, 1 DVD
(Complete Arc Barrel Manual, Complete Ladder Barrel Manual, Complete Spine Corrector Manual and one DVD - Complete Barrel Repertoire DVD)









ICAD Course Package
price: 6.990 Kč 
Balíček obsahuje: 2 manuály, 2 DVD
(Essential Cadillac Manual and Intermediate / Advanced Cadillac Manual, DVDs - Essential Cadillac 2nd Edition and Intermediate Cadillac 2nd Edition)

















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