STOTT PILATES® Advanced Reformer - AR kurz

Datum / Date 
  • 2.-4.11.18
  • (level 2)

    Čas / TIme
    •  9:00 - 16:00 Fri - Sun

    Místo / Location
    • Brno, Czech Republic
    • Pilates Point
      Jilova 29b
      www.pilatespoint.cz
      map
    course is taught in Czech and English as well
    Lektor / Teacher
    Registrace / Registration


      • 5000 kč záloha / registration fee (nevratná záloha, část z kurzovného)
      • Číslo účtu / Account number
      • 2500690799/2010 fio banka
      • poznámka: vaše jméno + kurz AR 2.11.18
      • IBAN - CZ8320100000002500690799
      • BIC kód/SWIFT - FIOBCZPPXXX
      • Storno Podmínky / Refund Policy
      Kontakt / Contact Name Jitka Miškářová
      Telefon / Contact Phone +420-728 054 692
      Web www.pilatespoint.cz
      Email yitkadishi@gmail.com

      Learn to use the various reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Exercises in the Advanced repertoire require greater strength, stability and flexibility.

      Also taught:


      • Muscular initiation and sequencing of Advanced-level exercises 
      • Multiple variations for variety and intensity 
      • 70 exercises
      Prerequisites


      • IR or CMR or GR + XRP

      Required Materials


      • Advanced Reformer manual ST-08058 
      • Advanced Reformer video – DVD, 2 discs DV-80024

      Duration


      • 18 hours instruction over three days

      CECs


      • 1.8 STOTT PILATES; ACE; Can-Fit-Pro

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