Advanced Barrels - STOTT PILATES® kurz

  • tří hodinový kurz
  • 14 velmi pokročilých cviků a jejich modifikace
  • použití barelů: Ladder Barrel, Spine Corrector a Arc Barrel
  • pro velmi pokročilé klienty

Naučíte se:

  • svalové kontrakce a správná sekvence 
  • varianty pro rozmanitost a intenzitu

Datum / Date

  • 9:00 - 12:30

Místo / Location 

  • Brno, Czech Republic
  • Jilova 29b
  • mapa

Lektor / Teacher

  • Jitka Miškářová
    STOTT PILATES® Instructor Trainer

Cena / Tuition

  • 4.300 Kč / 175 EUR

Registrace / Registration

Kontakt / Contact Name Jitka Miškářová

Telefon / Contact Phone +420-728 054 692

Advanced Barrels - ABRL

This 3 hour course held over one-day, equips you with 14 Advanced level exercises plus modifications using the Ladder Barrel, Spine Corrector and Arc Barrel for the highly conditioned client. 

What you will learn: 

  • Muscular initiation and sequencing of Advanced-level exercises 
  • Multiple variations for variety and intensity

Kvalifikační požadavky / Prerequisites
  • IBRL

Cena studijních materiálů >

Observation, Practice Teaching & Physical Review

A minimum number of hours of observation, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES® facility. Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time and submitted at the time of the practical exam.

  • Observation
  • Includes watching sessions taught by a STOTT PILATES Certified Instructor or relevant STOTT PILATES videos.
  • Physical Review
  • Means physically performing the exercises learned in class. Taking a class with a STOTT PILATES Certified Instructor or working out with video can qualify as physical review hours, and can be completed individually or with other students.
  • Practice Teaching
  • Hours can be fulfilled by instructing family, fellow students, friends or clients.
    There are no hours required for Injuries & Special Populations or Advanced Level courses.

Continuing Education Credits


  • REPs 3.0
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